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Just do whatever you can to remind yourself who that rad person is staring back at you.Find a quiet place and call a close friend that you’re comfortable around. Of course, when you’re feeling insecure you don’t believe you have any choices. If anyone asks, just say that you aren’t feeling well, and then leave.

Everyone was gabbing and joshing around, and I was quiet.

If you begin acting like a confident person, you’ll start feeling like one too.

Here are a few tips for regaining your “voice,” when it seems to have disappeared.

Obviously don’t just start yakking about yourself out of nowhere.

But as soon as you see even a slight opening, just jump into it. Don’t anticipate a reaction or draw any value from their response.

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